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Welcome to Bud Howard's website. This site is just a place to check out the things that are important to Bud & his family. Enjoy your visit and come back often if you find something useful.

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Simple bedtime change may help some individuals lose weight, study finds

Saturday, November 7, 2026

An NYU clinical trial found that moving bedtime just one hour earlier led to weight loss in prediabetes patients, even without longer sleep.

Suspect who reportedly claimed to be LeBron James' son arrested for stalking at star's LA home, LAPD says

Saturday, November 7, 2026

A man was arrested for felony stalking at LeBron James' Brentwood residence while the 76ers star was playing in Cleveland against the Cavaliers.

Israeli president taps Netanyahu rival to form government as coalition battle looms

Saturday, November 7, 2026

Gadi Eisenkot secured 67 Knesset endorsements over Benjamin Netanyahu, but deep coalition divisions over Arab parties and conscription cloud his path.

Dustin Hoffman had a 'terrible experience' making Hollywood classic 'The Graduate'

Saturday, November 7, 2026

Dustin Hoffman reveals in a new essay that he felt "unworthy" and feared being fired every day while filming "The Graduate" with Mike Nichols.

Army student displays hilarious 'communism' sign ahead of game against Air Force

Saturday, November 7, 2026

Army football leads the entire FBS with 342.5 rushing yards per game through eight games in 2026 while throwing just 85 passes all season long.

IIHF 'taking the necessary steps' to comply with Russia return ruling as Belarus ban remains

Saturday, November 7, 2026

The IIHF says it disagrees with the CAS ruling but is taking steps to allow Russia in the World Junior Championships amid a multinational boycott.

Urgent travel alert as nationwide strike threatens widespread disruption and delays

Saturday, November 7, 2026

Spain's 24-hour nationwide strike on Nov. 11 could disrupt flights, trains and Barcelona metro service as unions protest the housing crisis.

Melania Trump secures $7.2M for foster care scholarships at LSU ahead of Alabama showdown

Saturday, November 7, 2026

Melania Trump unveiled a $7.2 million scholarship endowment at LSU for foster care youth before receiving a custom jersey and football tribute.

JACKSON THOMPSON: Trump says he offered UFC CEO Dana White press secretary job

Saturday, November 7, 2026

President Donald Trump proposed UFC CEO Dana White as White House press secretary in a Truth Social post, naming MMA fighters as assistants.

Liberal podcasters apologize after laughing at joke about digging up Charlie Kirk's body

Saturday, November 7, 2026

Jennifer Welch and Angie Sullivan laughed on the "I've Had It" podcast over a post referencing Charlie Kirk's death, sparking outrage.

Daniel Jones trade buzz grows as Colts open door to offers ahead of NFL deadline: report

Saturday, November 7, 2026

Daniel Jones has drawn trade interest from multiple NFL teams, with the Indianapolis Colts willing to listen to offers before the Nov. 10 deadline.

Sami Zayn leaves WWE Crown Jewel with more than just a championship after loss to Roman Reigns

Saturday, November 7, 2026

Roman Reigns declared Sami Zayn "an Uso" after their WWE Crown Jewel Championship match in an emotional moment that stunned the Riyadh crowd.

Arch Manning, Texas escape Missouri after wild officiating controversy sends SEC showdown into chaos

Saturday, November 7, 2026

Texas Longhorns escaped Columbia after Arch Manning's controversial fumble ruling and a chaotic SEC officiating crew left Missouri fans stunned.

Government witness says Shohei Ohtani scandal dried up inside betting info on Emmanuel Clase's pitches

Saturday, November 7, 2026

A government witness admitted to winning thousands betting on Emmanuel Clase's pitch speeds using inside tips shared through an Uber driver group chat.

No 3 Utah remains undefeated with thrilling win over No 9 BYU behind Heisman finalist Devon Dampier's epic day

Saturday, November 7, 2026

Utah defeated BYU 28-20 in the Holy War as quarterback Devon Dampier was fantastic in the win, firmly planting himself in the Heisman conversation.

Member of largest teachers union in US claims org is 'no longer focused on children,' only 'political power'

Saturday, November 7, 2026

A 26-year NEA and California Teachers Association member says unions abandoned classroom instruction to focus on political power and activism.

Certain sleep habits could offer clues to hidden type of depression, scientists say

Saturday, November 7, 2026

A study of over 11,000 Australian adults links specific sleep habits and circadian rhythm disruptions to a newly proposed subtype of depression.

Nicolas Cage walks back 'homeless' claims after $10M Malibu mansion sinkhole disaster

Saturday, November 7, 2026

Nicolas Cage says his words were taken out of context after telling a Comic Con interviewer he was homeless due to his Malibu sinkhole situation.

Tiffany Stratton snatches everything from Chelsea Green as she betrays friend at WWE Crown Jewel

Saturday, November 7, 2026

Tiffany Stratton blindsided her friend Chelsea Green with the briefcase moments after Green's emotional Crown Jewel Championship victory over Liv Morgan.

Lane Kiffin hits Death Valley with Shaq, Paul Skenes, Angel Reese and, naturally, Kevin Costner

Saturday, November 7, 2026

Lane Kiffin arrived at Tiger Stadium with Shaquille O'Neal, Angel Reese, Paul Skenes and Kevin Costner ahead of the huge Alabama matchup.

Pro-trans activists hold rally against Washington state ballot initiative to protect girls sports

Saturday, November 7, 2026

Protesters marched through Seattle Thursday after Washington voters approved Initiative 638 barring biological males from girls' K-12 sports.

Oba Femi becomes ultimate equalizer to help Penta and Je'Von Evans win tag titles at WWE Crown Jewel

Saturday, November 7, 2026

Oba Femi's shocking emergence at WWE Crown Jewel sparked chaos that cost Bron Breakker and Austin Theory the World Tag Team Championship in Riyadh.

Three high school football teams have their playoff fates decided by a midnight parking lot coin toss

Saturday, November 7, 2026

Three Oklahoma high school football teams faced a midnight coin toss in a parking lot to decide which two would advance to the Class A-2 playoffs.

STU BURGUIERE: Put your money where your mouth is: Prediction markets won the midterms

Saturday, November 7, 2026

Billions of dollars in political advertising tried to mislead voters, but Kalshi's prediction markets had winners ahead in 98% of federal races.

Paris agitators defy police orders, renew nationwide protests centered in Paris

Saturday, November 7, 2026

Videos and photos show tear gas and fires throughout Paris as 70,000 security forces deploy against France protests despite police bans on gatherings.