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Welcome to Bud Howard's website. This site is just a place to check out the things that are important to Bud & his family. Enjoy your visit and come back often if you find something useful.

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Pediatricians group stands up for kids' rapidly shrinking recess time: 'Very powerful benefit'

Monday, May 11, 2026

The American Academy of Pediatrics released updated guidance urging schools to protect recess, citing benefits for kids' health, learning and behavior.

Iconic 'secret' waterfall now limits access as crowds push park to breaking point

Monday, May 11, 2026

The beautiful Burney Falls in California now requires advance reservations after visitor numbers roughly doubled since 2015, pushing the park beyond capacity.

Heel Turn: Jacob Fatu makes statement at Backlash, all eyes on TNA star Leon Slater and more

Monday, May 11, 2026

Roman Reigns retains at WWE Backlash, AEW's Fairway to Hell earns high praise, and Leon Slater aims to break a TNA X Division title record soon.

Trump criticizes 2 Supreme Court justices by name over tariff ruling

Monday, May 11, 2026

President Trump criticizes Justices Gorsuch and Barrett on Truth Social, saying their tariff ruling cost the U.S. $159 billion and showed disloyalty.

WWE legend The Rock roasts Draymond Green, says he has the 'laziest' Black name

Monday, May 11, 2026

Dwayne "The Rock" Johnson torched Draymond Green at Netflix's Kevin Hart roast, mocking his name and suggesting the Warriors star should retire.

Trump rejects Iran proposal as 'totally unacceptable' and more top headlines

Monday, May 11, 2026

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Simple body movement could help the brain 'clean itself,' researchers find

Monday, May 11, 2026

Penn State researchers found that abdominal muscle contractions during movement push cerebrospinal fluid through the brain, flushing out waste.

We will all pay for the Democrats’ antitrust crusade that killed Spirit Airlines

Monday, May 11, 2026

Democrats blocked the Spirit Airlines and JetBlue merger, killing 17,000 jobs and eliminating a budget carrier as summer airfares surge 18% over 2025.

American evacuated from cruise ship tests positive for hantavirus, another has symptoms, HHS confirms

Monday, May 11, 2026

One of 17 American citizens repatriated from the MV Hondius cruise ship tested mildly PCR positive for the Andes virus hantavirus variant.

Orioles pitcher takes part in gender reveal as he walks off mound following relief appearance

Monday, May 11, 2026

Baltimore Orioles pitcher Anthony Nunez delivered a creative gender reveal during Sunday's game, mouthing "it's a boy" for his brother's family.

Knicks' Josh Hart needles Philadelphia's sports scene after playoff sweep of 76ers

Monday, May 11, 2026

New York Knicks guard Josh Hart took aim at Philadelphia's sports scene after New York completed a second-round playoff sweep of the 76ers with a 144-114 win.

Mike Vrabel's relationship with Dianna Russini turns Patriots' Mother's Day post into a trolling frenzy

Monday, May 11, 2026

The New England Patriots posted a Mother's Day message on social media and were met with a flood of snark and backlash involving coach the Mike Vrabel and Dianna Russini scandal.

Mexican senator accuses Sheinbaum of shielding ‘narco-politicians’ after US cartel indictment

Monday, May 11, 2026

Mexican Sen. Lilly Téllez accuses President Sheinbaum's government of protecting alleged "narco-politicians" indicted for Sinaloa Cartel ties.

Butter, beef tallow debate isn't over as heart experts warn of risks and US guidelines differ on fats

Monday, May 11, 2026

The 2025-2030 Dietary Guidelines recommend butter and beef tallow as cooking options, but the American Heart Association urges caution on both fats.

Former Prince Andrew ‘shaken’ by masked man threat, but more security would spark ‘public backlash’: expert

Monday, May 11, 2026

Former Prince Andrew was reportedly left "shaken" after a masked man confronted him near his Norfolk home, sparking renewed royal security concerns.

The unexpected force keeping beef prices high and why the pressure could last for years

Monday, May 11, 2026

A 75-year low in the U.S. cattle herd is driving beef prices higher, and economists say the tight supply situation could take years to resolve.

Nancy Guthrie case: Former cop shows how missing mom could vanish just yards from homes

Monday, May 11, 2026

A retired Pima County lieutenant reveals how Tucson's desert washes could serve as escape routes in the kidnapping of Nancy Guthrie, age 84.

ESPN denies report it offered Steve Kerr $7 million contract to join network's NBA coverage

Monday, May 11, 2026

Steve Kerr stays with the Warriors on a two-year deal as ESPN denies reports it offered the coach $7 million annually for its NBA broadcast coverage.

Spurs coach fires off Victor Wembanyama defense after star's Game 4 ejection for elbow-swinging incident

Monday, May 11, 2026

Mitch Johnson defended Victor Wembanyama after his first career ejection, saying the Spurs star has to protect himself from excessive physicality.

Federal regulations are about to wreck the industry that gave me everything

Monday, May 11, 2026

The Department of Education's proposed gainful employment rule could eliminate federal aid for beauty schools, threatening a $100 billion industry.

Iran’s cyberwar targets ordinary Americans. We need to dismantle the hacker network

Monday, May 11, 2026

RAKIA analysts tracked Iran's crypto movements in real time as the foreign hackers used stolen credentials to breach Stryker and FBI Director Kash Patel's accounts.

Six different ways that prove the wealthy pay a lot more than their ‘fair share’

Monday, May 11, 2026

Sen. Bernie Sanders and Rep. Alexandria Ocasio-Cortez claim the rich don't pay their fair share, but IRS data tells a very different tax story.

DIRECTOR KASH PATEL: We brought the FBI out of the past and into the AI age

Monday, May 11, 2026

FBI Director Kash Patel details how artificial intelligence modernization has transformed the bureau's crime-fighting and homeland security capabilities.

Pennsylvania man accused of fatal arson after woman allegedly rejected his advances

Monday, May 11, 2026

A Pennsylvania man allegedly set a home on fire after allegedly being rejected by a woman, killing an Army veteran and injuring two others, according to police.

From ABC license reviews to Comey indictments, Trump's regulatory war on critics enters new phase

Monday, May 11, 2026

The Trump administration is reportedly using federal regulatory power to pressure media outlets like ABC, CNN and others over critical news coverage.